Monday Morning Communion with the Angel of Life
Prepare yourself as described elsewhere. If you wish, use the Lady's Prayer.
Morning communion thought:
Angel of Life, enter my limbs and give strength to my body.
Contemplate the trees and their long-lived vitality and the strength of their life forces. Feel yourself absorbing vital forces from trees and forests.
This communion focuses on the life, health, and vitality of the human organism and that of the entire planet. It brings about a dynamic unity between the two. It teaches you the role of vitality in [your] well-being, and makes you conscious of all the innumerable activities of the life force in and around [you], enabling [you] to direct [that force] to any part of your body in the intensity [that is] required.