Spiritual explorations and common sense
What‘s it like growing up with an emotionally abusive parent? Imagine that every meal you eat is poisoned. Not enough to kill you, but enough to make you feel nauseated all the time. Every meal makes you sick, sometimes so sick you are afraid you‘re going to die. If you try to tell the person […]
Instead of focusing on your fear for and hatred of someone or some group, see what it feels like to focus on loving, compassionate thoughts for them. That person, those people, got there because of their own pain and fear. It won’t help their situation to send more pain and fear their way, and filling […]
The Forgiving Lifestyle: How to Forgive Everyone (Including Yourself) is finally in print and available on Amazon.com. When I wrote this book, I made sure that everything I wrote came from a place of peace and compassion. I felt this was essential because this is, after all, a book about forgiveness. My first readers reported that […]